Easy Asian Cucumber Salad
Highlighted under: Global Flavors
A refreshing and crunchy salad that brings together the flavors of Asia with a simple dressing.
This Easy Asian Cucumber Salad is a delightful addition to any meal. Crisp cucumbers are combined with a tangy dressing, making it a perfect side dish for summer barbecues or weeknight dinners.
Why You'll Love This Recipe
- Crisp and refreshing cucumbers that provide a satisfying crunch
- Light and zesty dressing that enhances the flavors beautifully
- Quick and easy to prepare, perfect for busy weeknights
The Perfect Summer Side Dish
As the days grow warmer, finding the right side dish to complement your meals becomes essential. This Easy Asian Cucumber Salad is not only a vibrant addition to your table but also a refreshing palate cleanser. Its light flavors make it an ideal companion for grilled meats, seafood, or even a simple rice bowl. The crunch of the cucumbers paired with the zesty dressing adds a delightful contrast to heavier dishes, making it a perfect choice for summer gatherings.
This salad is versatile enough to be served at picnics, barbecues, or as a light lunch. Its bright colors and fresh ingredients are sure to impress your guests, leaving them craving more. Plus, the simplicity of the preparation means you can whip it up in no time, allowing you to enjoy more of your summer days outdoors.
Health Benefits of Cucumbers
Cucumbers are more than just a crunchy salad ingredient; they are a powerhouse of health benefits. Low in calories and high in water content, they help keep you hydrated, especially on hot days. Packed with antioxidants and vitamins, cucumbers can contribute to a healthy diet, supporting skin health and digestion. Incorporating cucumbers into your meals is an easy way to increase your vegetable intake without adding unnecessary calories.
Moreover, the addition of garlic and ginger in this salad not only enhances flavor but also brings anti-inflammatory properties to the table. Together, these ingredients create a dish that is not only delicious but also nourishing, making it a fantastic choice for health-conscious eaters.
Customizing Your Salad
One of the best features of this Easy Asian Cucumber Salad is its adaptability. Feel free to customize the ingredients based on what you have on hand or your personal preferences. For a bit of added protein, consider tossing in some edamame or cooked shrimp. You can also experiment with different herbs, such as cilantro or mint, to give the salad a fresh twist.
If you prefer a spicier kick, increase the amount of red pepper flakes or add sliced jalapeños for an extra layer of heat. This salad is a canvas for your creativity, and the possibilities are endless. By tailoring it to your taste, you can make it your own while still enjoying the core flavors that make it so delightful.
Ingredients
Gather these fresh ingredients for a delicious salad.
Ingredients
- 2 large cucumbers, thinly sliced
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- 1/4 teaspoon red pepper flakes
- 1/4 cup chopped green onions
- Sesame seeds for garnish
These ingredients will create a vibrant and tasty salad!
Instructions
Follow these simple steps to prepare your salad.
Prepare the Cucumbers
In a large bowl, combine the sliced cucumbers with a pinch of salt. Let them sit for about 5 minutes to draw out excess water.
Make the Dressing
In a separate bowl, whisk together the rice vinegar, soy sauce, sesame oil, sugar, minced garlic, grated ginger, and red pepper flakes until well combined.
Combine Ingredients
Drain the cucumbers and add them to the dressing along with the chopped green onions. Toss everything together until the cucumbers are well coated.
Serve
Transfer the salad to a serving dish, sprinkle sesame seeds on top, and enjoy immediately or chill for a more refreshing taste.
This salad is best served fresh but can be stored in the refrigerator for up to 2 days.
A Quick Guide to Ingredient Substitutions
If you're missing any ingredients for this Easy Asian Cucumber Salad, don't worry! Rice vinegar can be substituted with apple cider vinegar or white wine vinegar, though the flavor may vary slightly. Soy sauce can be replaced with tamari for a gluten-free option, or you can use coconut aminos for a sweeter profile.
For those who are sensitive to garlic or ginger, feel free to omit them or use garlic powder and ground ginger instead. The beauty of this recipe lies in its flexibility, allowing you to adjust it according to your dietary needs without compromising on taste.
Storage Tips for Leftovers
This salad is best enjoyed fresh, but if you happen to have leftovers, proper storage is key to maintaining its crispness. Store the salad in an airtight container in the refrigerator for up to 2 days. However, be aware that the cucumbers may release more water over time, which can make the salad a bit soggy.
To keep your salad fresh longer, consider storing the dressing separately and mixing it with the cucumbers just before serving. This way, you can enjoy the crunchiness of the cucumbers without compromising texture, ensuring your Easy Asian Cucumber Salad remains as delightful as when you first prepared it.
Questions About Recipes
→ Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just keep it in the refrigerator until you're ready to serve.
→ What other vegetables can I add?
Feel free to add carrots, bell peppers, or even edamame for added texture and flavor.
→ Is this salad vegan?
Yes, all the ingredients in this salad are plant-based.
→ How long does this salad last in the fridge?
The salad can last up to 2 days in the fridge, but it’s best enjoyed fresh.
Easy Asian Cucumber Salad
A refreshing and crunchy salad that brings together the flavors of Asia with a simple dressing.
Created by: Marina Lowe
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 large cucumbers, thinly sliced
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- 1/4 teaspoon red pepper flakes
- 1/4 cup chopped green onions
- Sesame seeds for garnish
How-To Steps
In a large bowl, combine the sliced cucumbers with a pinch of salt. Let them sit for about 5 minutes to draw out excess water.
In a separate bowl, whisk together the rice vinegar, soy sauce, sesame oil, sugar, minced garlic, grated ginger, and red pepper flakes until well combined.
Drain the cucumbers and add them to the dressing along with the chopped green onions. Toss everything together until the cucumbers are well coated.
Transfer the salad to a serving dish, sprinkle sesame seeds on top, and enjoy immediately or chill for a more refreshing taste.
Nutritional Breakdown (Per Serving)
- Calories: 80 kcal
- Total Fat: 5g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 10g
- Dietary Fiber: 1g
- Sugars: 3g
- Protein: 1g