Tomato Basil Lentil Pasta

Name: Tomato Basil Lentil Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 8 oz pasta (any variety); 1 cup cooked lentils; 2 cups cherry tomatoes, halved; 1 cup fresh basil leaves, chopped; 3 cloves garlic, minced; 2 tablespoons olive oil; Salt and pepper to taste; Parmesan cheese for serving (optional)

Highlighted under: Healthy & Light

I’ve always been on the lookout for a pasta dish that’s not just delicious, but also healthy and filling. When I stumbled upon the combination of lentils and pasta, I knew I had to give it a try. This Tomato Basil Lentil Pasta has become a staple in my kitchen. The elements blend seamlessly together, creating a vibrant dish that’s packed with flavor. Plus, it’s quick to prepare, making it a perfect weeknight meal that the whole family will enjoy.

Created by

Marina Lowe

Last updated on 2026-01-18T03:10:14.917Z

When I first made this Tomato Basil Lentil Pasta, I was amazed at how the lentils added a remarkable texture and depth of flavor. I experimented with fresh basil and garlic, and together they transformed the dish into something extraordinary. The key is to sauté the garlic until it's fragrant but not burnt — this enhances the overall taste without overpowering the freshness of the basil.

As I served it to my family, their faces lit up, and they couldn’t believe how healthy the dish was yet still so satisfying. I like to add a sprinkle of fresh parmesan on top, which elevates the flavors even further. Don't skip that final touch — it ties everything together beautifully!

        Why You'll Love This Recipe
        A delightful fusion of wholesome lentils and pasta
Fresh basil adds a fragrant twist to a classic dish
Ready in just 30 minutes for an easy weeknight dinner

      

The Role of Lentils

Lentils are not just a protein-rich addition to this Tomato Basil Lentil Pasta; they play a crucial role in balancing the dish's texture. They provide a hearty, earthy flavor that complements the sweetness of the cherry tomatoes perfectly. Make sure to use well-cooked lentils; undercooked ones can be too firm and detract from the overall dish. I recommend using green or brown lentils as they hold their shape better and add a lovely bite.

In terms of preparation, you can save time by cooking lentils in advance and storing them in the refrigerator. They typically take about 20-25 minutes to cook when simmered in water or broth until tender. If you’re in a pinch, canned lentils can serve as a quick substitute; just rinse them well before stirring them in to avoid excess sodium.

Choosing the Right Pasta

Opting for the right pasta can elevate this dish significantly. Whole wheat or chickpea pasta offers a nutty flavor and added fiber, while traditional semolina pasta provides a classic texture that pairs well with the sauce. I personally love using fusilli or penne as their shapes capture the tomato and lentil mixture beautifully, ensuring every bite is flavorful.

For those on a gluten-free diet, chickpea or lentil-based pastas are excellent alternatives that maintain a pleasing texture. Just be sure to adjust cooking times as these alternatives can cook faster or slower than traditional pasta, often around 5-7 minutes. Always taste to ensure the pasta reaches al dente before draining!

Flavor Boost with Fresh Basil

Fresh basil is the star herb in this dish, adding both color and fragrance. To get the most out of your basil, chop it just before you’re ready to use it; this preserves its aromatic oils and bright green color. If you want to enhance the basil's flavor, consider adding it in stages during cooking rather than all at once—about half can be stirred in at the end for fresh brightness, while the rest can be added during cooking to deepen its flavor.

If you're unable to find fresh basil, you can use dried basil, but the flavor will be less vibrant. Substitute about 1 teaspoon of dried basil for every tablespoon of fresh, but add it earlier in the cooking process so it has time to hydrate and release its flavor. For a different twist, try adding a little fresh parsley or even a sprinkle of crushed red pepper flakes for heat.

Ingredients

Ingredients for Tomato Basil Lentil Pasta

8 oz pasta (any variety)
1 cup cooked lentils
2 cups cherry tomatoes, halved
1 cup fresh basil leaves, chopped
3 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste
Parmesan cheese for serving (optional)

These ingredients work together to create a hearty meal, bursting with flavor and nutrients.

Instructions

Cook the Pasta

In a large pot, bring salted water to a boil and cook the pasta according to the package instructions. Reserve 1 cup of pasta cooking water, then drain the pasta and set aside.

Sauté Garlic and Tomatoes

In the same pot, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Then, add the halved cherry tomatoes and cook until they soften, around 5 minutes.

Combine Ingredients

Stir in the cooked lentils, cooked pasta, chopped basil, and reserved pasta water. Adjust consistency as needed and season with salt and pepper.

Serve

Serve hot, garnished with freshly grated Parmesan cheese if desired.

Enjoy your delicious Tomato Basil Lentil Pasta!

Pro Tips

For an added kick, you can include red pepper flakes during the sautéing process. Fresh ingredients are key to maximizing flavor in this dish.

Make-Ahead and Storage Tips

This Tomato Basil Lentil Pasta is perfect for meal prep! You can prepare the lentils and chop the tomatoes and basil in advance, allowing you to whip up this dish in just 15 minutes on a busy weeknight. Store the cooked pasta and sauce separately; this will prevent the pasta from becoming mushy and help maintain its texture when reheating.

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of reserved pasta water or a drizzle of olive oil to keep the pasta moist and prevent it from drying out. Microwaving will do the trick, but for best results, consider using a stovetop to maintain the dish's vibrant flavors.

Serving Suggestions

This dish can stand alone as a hearty meal, but it also shines when paired with a light salad or crusty garlic bread. A simple arugula salad with a lemon vinaigrette complements the richness of the lentils and tomatoes beautifully. If you want to add some crunch, a sprinkle of toasted pine nuts or walnuts can introduce a lovely texture contrast.

For a more hearty experience, top the pasta with roasted vegetables, like zucchini or bell peppers, to infuse additional flavor. I sometimes add a dash of balsamic glaze before serving; it adds a sweet and tangy finish that elevates the entire dish.

Recipe Variations

Feel free to customize this recipe based on seasonal vegetables or personal preferences! You can incorporate spinach or kale for extra greens or even swap the cherry tomatoes for diced bell peppers or sautéed mushrooms. Each variation brings a unique flair while maintaining the essence of the dish.

If you're looking for a protein boost, grilled chicken or shrimp can be added. Just cook the protein separately and toss it in during the final mixing stage. For a vegan version, omit the Parmesan and use nutritional yeast for a cheesy flavor without dairy.

Questions About Recipes

→ Can I use different types of pasta?

Absolutely! Feel free to use whole wheat, gluten-free, or any pasta shape you prefer.

→ How can I make this recipe vegan?

Simply skip the Parmesan cheese or use a vegan alternative.

→ Can I add more vegetables?

Yes! You can add spinach, zucchini, or bell peppers for extra nutrition.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave before serving.