Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 oz) white beans, drained and rinsed; 1 bell pepper, chopped; 1 zucchini, sliced; 1 cup cherry tomatoes, halved; 2 tbsp olive oil; 2 cloves garlic, minced; 1 tsp dried oregano; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Healthy & Light

I love creating dishes that celebrate the colorful bounty of vegetables, and this Roasted Veggie White Bean Skillet is one of my favorites. The combination of tender vegetables and hearty white beans creates a dish that is not only satisfying but also bursting with flavor. Whenever I make this skillet, I always look forward to the delightful aroma that fills my kitchen as everything roasts together. It’s an easy, wholesome meal that comes together in less than an hour, making it perfect for busy weeknights or leisurely weekend cooking.

Created by

Marina Lowe

Last updated on 2026-01-18T12:49:12.051Z

When I first tried making this dish, I was amazed at how roasting the vegetables brought out their natural sweetness. A medley of bell peppers, zucchini, and cherry tomatoes creates a vibrant palette and a delightful contrast in textures. For an extra touch, I like to add a sprinkle of fresh herbs right before serving, which elevates the flavors to a whole new level!

What I find particularly rewarding about this skillet recipe is its adaptability. Depending on the season, I often swap in different vegetables based on what's fresh and available. This not only keeps the dish exciting but also ensures that I can enjoy it year-round without getting tired of the same flavors.

        Why You Will Love This Recipe
        Colorful vegetables that enhance both flavor and presentation
Nutritious white beans packed with protein and fiber
Easy to customize with your favorite seasonal veggies

      

The Importance of Roasting

Roasting is a key technique in this recipe that transforms the natural sugars in the vegetables, creating a rich, caramelized flavor. The heat of the oven allows the edges of the veggies to develop golden-brown goodness while maintaining a tender center. This contrast in texture elevates the dish significantly, so don’t skip this step. Aim for lightly charred edges on your bell peppers and tomatoes—that’s where the flavor truly lies!

To achieve the best results, make sure your vegetables are cut into uniform sizes. This ensures they cook evenly and share the same roasting time. If you notice uneven browning, rotate the baking sheet halfway through, as ovens can have hot spots that affect cooking.

Tailoring Your Skillet

One of the beauties of the Roasted Veggie White Bean Skillet is its versatility. You can easily swap in your favorite seasonal veggies—think asparagus in spring or butternut squash in the fall. Just keep in mind that harder vegetables may require a little longer roasting time, so adjust accordingly. For example, carrots might benefit from an extra 5-10 minutes in the oven to achieve that same tender-bite quality.

If you want to amp up the protein, consider adding cooked quinoa or farro along with the white beans. Both add additional texture, making the skillet even heartier without overwhelming the balanced flavors of the roasted veggies.

Ingredients

Gather the following ingredients for your Roasted Veggie White Bean Skillet:

Ingredients

1 can (15 oz) white beans, drained and rinsed
1 bell pepper, chopped
1 zucchini, sliced
1 cup cherry tomatoes, halved
2 tbsp olive oil
2 cloves garlic, minced
1 tsp dried oregano
Salt and pepper to taste
Fresh parsley for garnish

Make sure to use fresh vegetables for the best flavor and nutrition!

Instructions

Follow these steps to prepare your delicious skillet:

Preheat the Oven

Preheat your oven to 400°F (200°C). This will ensure that the vegetables roast evenly and develop a nice char.

Prepare the Veggies

In a large mixing bowl, combine the chopped bell pepper, sliced zucchini, and halved cherry tomatoes. Drizzle with olive oil, sprinkle with oregano, minced garlic, salt, and pepper. Toss until the vegetables are well coated.

Roast the Vegetables

Spread the vegetable mixture onto a baking sheet in a single layer. Roast in the preheated oven for 25 minutes, stirring halfway through, until the vegetables are tender and starting to caramelize.

Combine with Beans

Remove the baking sheet from the oven and transfer the roasted vegetables to a skillet. Add the white beans and gently stir to combine. Heat over medium heat for about 5 minutes, allowing the flavors to meld.

Serve

Remove from heat and garnish with freshly chopped parsley. Serve warm and enjoy your nourishing meal!

This skillet is great served on its own or paired with crusty bread.

Pro Tips

Feel free to substitute any of the vegetables based on your preferences or what you have in your pantry. Adding a dash of lemon juice before serving can brighten the flavors even more.

Make-Ahead and Storage

This dish keeps well, making it ideal for meal prep. Once the skillet has cooled, transfer leftovers to an airtight container and store them in the fridge for up to four days. Reheating can be done on the stovetop over medium heat, ensuring you stir gently to avoid breaking the beans.

If you're looking to prep this dish further in advance, you can roast the vegetables ahead of time. Just be sure to store them separately from the beans and any garnishes, as this will help maintain their texture and flavor until you’re ready to combine everything.

Serving Suggestions

This Roasted Veggie White Bean Skillet is delightful on its own, but you can elevate your serving experience. Consider pairing it with crusty bread to soak up the flavorful juices or a simple green salad for a refreshing contrast. A drizzle of balsamic glaze or lemon juice right before serving adds an extra zing and complements the dish's earthy flavors beautifully.

For a heartier meal, serve it over a bed of brown rice or quinoa. This not only enhances the dish's nutritional profile but also makes it more filling and satisfying, perfect for those days when you need a bit more sustenance.

Questions About Recipes

→ Can I make this recipe vegan?

Yes, this recipe is already vegan-friendly as it contains no animal products.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

→ What can I serve it with?

This dish is delicious on its own, but you can also serve it with rice, quinoa, or a slice of crusty bread.

→ Can I freeze this dish?

While it's best fresh, you can freeze it in a sealed container for up to 2 months. Reheat thoroughly before serving.