Banana Oat Yogurt Squares

Name: Banana Oat Yogurt Squares
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12 squares
Ingredients: 2 ripe bananas, mashed; 1 cup rolled oats; 1 cup Greek yogurt; 1/4 cup honey or maple syrup; 1 teaspoon vanilla extract; 1/2 teaspoon ground cinnamon; 1/2 teaspoon baking powder; 1/4 teaspoon salt

Highlighted under: Healthy & Light

I love whipping up these Banana Oat Yogurt Squares when I need a quick, nutritious snack or breakfast option. They are not only delicious but also incredibly easy to make, combining the natural sweetness of ripe bananas with hearty oats and creamy yogurt. I appreciate how they come together in just one bowl, minimizing cleanup, and the best part is that they can be enjoyed warm or cold. Perfectly portable, these squares energize my day and keep my cravings in check!

Created by

Marina Lowe

Last updated on 2026-01-15T23:43:12.858Z

When I first created these Banana Oat Yogurt Squares, I was actually trying to find a way to use up some overripe bananas I had on hand. The combination of creamy yogurt and oats not only made them wholesome but also gave them a delightful texture. I quickly learned that letting the mixture sit for a few minutes before baking allows the oats to soak up some moisture, leading to perfectly tender squares every time!

After several rounds of tweaking the recipe, I discovered how adding a hint of cinnamon elevates the flavors. Plus, you can easily customize the recipe by adding nuts or dried fruits. I often make a double batch to ensure I have plenty on hand for busy mornings or as a post-workout snack — they truly are a versatile treat!

        Why You'll Love These Squares
        Wholesome ingredients that are good for you
Delightful texture with a balance of creaminess and chewiness
Perfect for breakfast or an on-the-go snack

      

Mastering the Technique

To achieve the perfect texture in your Banana Oat Yogurt Squares, it’s important to properly mash the bananas. Use ripe bananas that are speckled for maximum sweetness and mash them until smooth. This will help them incorporate evenly into the mixture, creating a cohesive batter without lumps. I often find that using a fork works best for this; you want a creamy consistency that blends seamlessly with the other ingredients.

Mixing the wet ingredients first allows for a uniform base. Make sure to thoroughly combine the Greek yogurt, honey, and other wet ingredients until the mixture is glossy. This step not only enhances the flavor but also ensures that the baking powder activates properly during the baking process. A well-mixed batter leads to even rising and a fluffy texture that makes these squares irresistible.

Ingredient Insights

Bananas are not only the key source of sweetness in this recipe but also provide moisture and binding properties. If you're looking for a healthier alternative, you can substitute the honey with agave nectar or a sugar-free syrup. This swap keeps the recipe friendly for those watching their sugar intake while maintaining the same gooey texture. However, do keep in mind that using a liquid sweetener may slightly alter the moistness of the final product.

Rolled oats are essential as they contribute to the chewy texture that contrasts nicely with the creaminess of the yogurt. If you're watching your gluten intake, opt for certified gluten-free oats to make this recipe suitable for a gluten-free diet. Additionally, you can experiment with different types of oats such as quick oats for a softer texture; just remember that this might slightly change the overall structure of the squares.

Ingredients

Gather your ingredients before you start for a smoother process:

Ingredients

2 ripe bananas, mashed
1 cup rolled oats
1 cup Greek yogurt
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt

Mix all ingredients well until combined.

Instructions

Follow these simple steps to create your Banana Oat Yogurt Squares:

Preheat the oven

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.

Combine ingredients

In a large bowl, mix together the mashed bananas, Greek yogurt, honey, vanilla extract, cinnamon, baking powder, and salt until smooth.

Add oats

Fold in the rolled oats until fully incorporated.

Bake

Pour the mixture into the prepared baking dish and spread it evenly. Bake for 25 minutes or until golden on top.

Cool and cut

Allow the squares to cool in the pan for 10 minutes before lifting them out and cutting them into squares. Enjoy warm or store in the fridge!

These squares can be enjoyed immediately or stored for later.

Pro Tips

For an extra flavor boost, try adding a handful of chopped nuts or chocolate chips to the batter before baking.

Storage Tips

These Banana Oat Yogurt Squares can be stored in an airtight container in the fridge for up to five days. They actually taste even better the next day as the flavors meld together. If you want to keep them longer, consider freezing them. Simply cut them into squares, wrap each square in plastic wrap, and place them in a freezer-safe bag. They can be frozen for up to three months.

When you’re ready to enjoy your frozen squares, simply let them thaw at room temperature for about 30 minutes or pop them in the microwave for 15-20 seconds. This quick reheating helps bring back the soft texture, making them perfect for a quick breakfast or snack on the go.

Serving Suggestions

For a delightful breakfast, I love serving these squares with a dollop of additional Greek yogurt or a sprinkle of fresh fruits like berries or sliced almonds for added texture and flavor. Drizzling a bit of honey or nut butter can elevate the taste even further, making it a satisfying meal.

If you're in the mood for a quick treat, try pairing the squares with a cup of coffee or a smoothie. These squares can also be a fantastic base for creating layered parfaits, where you alternate layers of yogurt, banana squares, and granola in a jar for a visually appealing and nutritious snack.

Questions About Recipes

→ Can I use instant oats instead of rolled oats?

Yes, but the texture will be different. Rolled oats give a heartier bite.

→ How long do these squares last?

They can be stored in an airtight container in the fridge for up to a week.

→ Can I freeze the Banana Oat Yogurt Squares?

Absolutely! Just ensure they are wrapped well, and they will last up to three months in the freezer.

→ What can I substitute for Greek yogurt?

You can use any unsweetened yogurt or a plant-based alternative if needed.