Baked Salmon with Herbs

Name: Baked Salmon with Herbs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 tablespoons olive oil; 2 teaspoons fresh dill, chopped; 2 teaspoons fresh parsley, chopped; 1 lemon, zest and juice; Salt and black pepper, to taste

Highlighted under: Healthy & Light

I love making baked salmon with herbs because it’s an easy dish to prepare, yet it feels sophisticated and elegant. With just a handful of fresh ingredients, I can create a flavorful meal that the whole family enjoys. The herbs add a vibrant touch to the rich salmon, and the aroma wafting through my kitchen is simply irresistible. Whether it's a weeknight dinner or a special occasion, this dish never disappoints and always has me coming back for more.

Created by

Marina Lowe

Last updated on 2026-01-20T02:10:07.828Z

For me, cooking is all about experimenting, and baked salmon with herbs was a delightful discovery. I decided to combine fresh dill and parsley with a hint of lemon to enhance the fish’s natural flavors. It turned out beautifully; the salmon was flaky and infused with the lovely herb aroma. I serve it with a side of roasted vegetables, making it a wholesome dinner that truly satisfies.

What really makes this recipe special is the ease of preparation while allowing for creativity. I often switch up the herbs based on what I have available, and it never fails to impress! Plus, if you cook the salmon skin-side down, it becomes wonderfully crispy.

        Why You'll Love This Recipe
        Fresh herbs elevate the deliciousness of salmon.
Simple preparation that's perfect for busy evenings.
A healthy meal that's still packed with flavor.

      

Choosing the Right Salmon

When making baked salmon, selecting the right cut is essential for optimal flavor and texture. Wild-caught salmon, such as sockeye or coho, tends to have a richer taste and firmer texture, making them great for baking. Farmed salmon is often milder but can be more fatty. If you're unsure, look for salmon with vibrant color and a clean, ocean-like scent. Skin-on fillets can also add a nice crispy edge when baked at the right temperature.

Always check for freshness by looking for clear eyes and bright, moist flesh. If you can't find salmon on the same day you plan to cook it, consider freezing it. Just remember to let it thaw completely in the refrigerator before baking to ensure even cooking.

The Role of Fresh Herbs

Fresh herbs are a game-changer in this baked salmon recipe. Dill gives a unique flavor profile that complements the richness of the salmon, while parsley adds brightness. If you don’t have fresh herbs, dried herbs can be used in a pinch—just reduce the amount as dried herbs are more concentrated. My go-to ratio is about one-third the amount when substituting dried herbs for fresh.

Feel free to experiment with other herbs as well. For instance, tarragon offers a slightly anise-like flavor that pairs beautifully with fish. You might also consider adding a bit of garlic or shallots to the herb mixture for an extra kick of flavor that enhances the overall aroma while baking.

Perfectly Baked Salmon Tips

Timing is key when baking salmon, as overcooking can easily lead to dry fish. Typically, salmon takes about 15-20 minutes at 375°F (190°C) but can vary depending on the thickness of the fillets. A good rule of thumb is to bake for 4-6 minutes per half inch of thickness. Check for doneness by inserting a fork into the thickest part; it should flake easily and appear opaque but still moist.

For an added layer of flavor, consider broiling the salmon for the last minute or two, allowing the top to caramelize slightly and develop a golden crust. Just keep a close watch to prevent burning, as the broiler can quickly turn perfection into charred edges if left unattended.

Ingredients

For the Salmon

4 salmon fillets
2 tablespoons olive oil
2 teaspoons fresh dill, chopped
2 teaspoons fresh parsley, chopped
1 lemon, zest and juice
Salt and black pepper, to taste

Instructions

Prepare the Oven

Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper for easy cleanup.

Mix the Herb Mixture

In a small bowl, whisk together olive oil, chopped dill, chopped parsley, lemon zest, and lemon juice. Season with salt and black pepper.

Season the Salmon

Place the salmon fillets in the prepared baking dish and generously brush the herb mixture over the top of each fillet.

Bake the Salmon

Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Serve

Remove from the oven and let rest for a couple of minutes. Serve with your choice of sides and enjoy!

Pro Tips

To enhance the flavor even more, consider adding a splash of white wine to the baking dish before placing it in the oven.

Serving Suggestions

This baked salmon pairs beautifully with a variety of sides. Roasted vegetables like asparagus or Brussels sprouts complement the dish, bringing in both color and nutrition. For a complete meal, consider serving it over a bed of quinoa or with a side of lemony rice pilaf. The acidity from the lemon in the salmon will harmonize well with the grains, making every bite a delight.

If you're looking to impress, garnish your salmon with extra fresh herbs and lemon wedges just before serving. This not only adds a vibrant touch to the plate but also enhances the freshness of the flavors, inviting your guests to indulge in the dish.

Storage and Reheating

Leftover baked salmon can be stored in an airtight container in the refrigerator for up to 3 days. It’s best to cool it to room temperature before sealing it to ensure it doesn't sweat, which can make it soggy. For longer storage, consider freezing the cooked salmon; it can last for up to 3 months when tightly wrapped.

To reheat, gently warm it in the oven at a low temperature (around 300°F or 150°C) for about 10-15 minutes, ensuring it doesn't cook further. Alternatively, you can use a microwave on a low setting, but this may dry out the salmon if not watched closely. I often enjoy transforming leftover salmon into a salad or incorporating it into pasta dishes to avoid waste.

Variations and Adaptations

If you want to switch up the flavors, consider marinating the salmon in a mixture of soy sauce, honey, and ginger for an Asian-inspired twist. This will infuse the fish with a sweet and savory dimension that is delicious. Additionally, you can add a sprinkle of sesame seeds before baking for extra crunch and visual appeal.

For a Mediterranean flair, replace the dill and parsley with oregano and thyme, and consider topping the salmon with sliced olives or sun-dried tomatoes before baking. Each variation offers a distinctive taste while still keeping the essence of the baked salmon intact, allowing you to customize the meal based on your mood or pantry availability.

Questions About Recipes

→ Can I use frozen salmon for this recipe?

Yes, just make sure to thaw the salmon completely before cooking for the best results.

→ What can I serve with baked salmon?

Baked salmon pairs well with steamed vegetables, quinoa, or a fresh salad.

→ How do I know when the salmon is done?

The salmon is done when it easily flakes with a fork and has an internal temperature of 145°F (63°C).

→ Can I substitute the herbs?

Absolutely! Feel free to experiment with other herbs like thyme or basil based on your preference.